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« on: August 03, 2016, 07:26:40 AM »
If you want an easy/tasty/cheap meal to cook and like fish give this a try:
Roll out a piece of foil or parchment paper about 18-24" long.
Slice tomato, onion, lemon into thin slices and layer on foil/parchment (I also toss in basil, up to you though)
Season the veggies with salt/pepper to taste and hit it with some olive oil or a few slices of butter
Lay fish ( I usually use a cheap whitefish but up to you) on top of the veggies, season both sides of fish with salt/pepper
Toss some more lemon and olive oil/butter on top of fish
Roll foil/paper into a sealed pouch and put in baking pan in a 350* oven for 20-30 minutes
You can serve this with some plain rice or pasta as there will be a nice broth/sauce in the pouch.
This will serve 2-4 people depending on how much fish for just a few bucks and is quick, simple and cheap.
I have plenty of other cheap/easy meals but this is probably the easiest to prep and clean up for only a couple dollars.
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