106
The Lounge / Re: Trip from Seattle to LA
« on: September 16, 2017, 01:11:08 AM »
Salem Oregon park is garbage as I recall.
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107
The Lounge / Re: PAPOY Tattoos
« on: September 02, 2017, 03:15:17 PM »
I did think of your person the other day listening to Houston coverage.
108
The Lounge / Re: Lower back issues
« on: August 30, 2017, 10:29:45 PM »
One of the better physical therapy exercises for my back was:
Laying on your back with knees comfortably bent and together (so your ankles are closer to your ass).
Tighten your gut and push your back to the ground.
Then lift your arms up so they are straight up, with your stomach still flexed pushed towards the ground, move your arms (still outstretched) towards your hips and then towards your head. The angle of this movement will be less than 45°
Do like 50 of these. Add weights if you feel better.
Google the pigeon yoga pose. Lying on your stomach, pull your foot towards your ass and hold. Get a foam roller too.
Laying on your back with knees comfortably bent and together (so your ankles are closer to your ass).
Tighten your gut and push your back to the ground.
Then lift your arms up so they are straight up, with your stomach still flexed pushed towards the ground, move your arms (still outstretched) towards your hips and then towards your head. The angle of this movement will be less than 45°
Do like 50 of these. Add weights if you feel better.
Google the pigeon yoga pose. Lying on your stomach, pull your foot towards your ass and hold. Get a foam roller too.
109
The Lounge / Re: Garrett Byrnes doc
« on: August 22, 2017, 02:46:17 PM »
Haha
'Moliterno? Moeller? I don't remember... no ones tells me my kid can or can't ride. You don't get to decide that. I'll kick both your fucking asses."
'Moliterno? Moeller? I don't remember... no ones tells me my kid can or can't ride. You don't get to decide that. I'll kick both your fucking asses."
110
The Lounge / Garrett Byrnes doc
« on: August 20, 2017, 07:07:04 PM »
As if I didn't have enough respect for him already. The last clip, a new one of him jumping a fucking canyon was crazy.
111
Bike Gallery / Re: Why not!
« on: August 18, 2017, 09:21:10 PM »
Right on. I don't know what's happened but I hate spending money on my bmx more than I hate having a shitty bike. It's almost Carlos bad currently.
112
Bike Gallery / Re: My back hurts (midschool content)
« on: August 02, 2017, 01:46:12 AM »
Let's see those young filthy turds do nose manuals on this!
113
The Lounge / Re: How long we all been riding now?
« on: July 20, 2017, 05:39:56 PM »
Oh man I cherish riding with my group all day on Saturdays. Had one of those in February the day before I fell riding some cliffs and got fucked up. Trying to plan a trip in November with the friends.
114
The Lounge / Re: How long we all been riding now?
« on: July 15, 2017, 01:20:29 PM »
Been times were I didn't ride much or at all for several months due to injuries, broke bikes, or no interest. It's been about 20 years now.
Just got hurt a couple weeks ago. Broke a couple ribs and hurt my back pretty bad. Winter 16/17(this year) is probably the best riding I've had. I got hurt snowboarding in March, and now this. Both afraid and eager to get back out.
Early fall 16
Just got hurt a couple weeks ago. Broke a couple ribs and hurt my back pretty bad. Winter 16/17(this year) is probably the best riding I've had. I got hurt snowboarding in March, and now this. Both afraid and eager to get back out.
Early fall 16
115
The Lounge / Re: Post your Car/Truck/Motor Vehicle V2.0
« on: July 14, 2017, 04:20:25 PM »
None of those images are showing. You need to "update for 3rd party hosting."
116
The Lounge / Re: 15 Years on the forum
« on: July 10, 2017, 07:54:23 PM »
After the crashes it was never put back together again.
117
The Lounge / Re: CNN Blackmail
« on: July 06, 2017, 10:13:09 PM »
This is the lowest the US has been. When we though the Bush admin was dumb, fucking geniuses compared to the current bigly league.
118
The Lounge / Re: i smashed my face
« on: June 29, 2017, 08:55:57 PM »
No fave pictures? Mexico looks promising.
120
The Lounge / Re: 15 Years on the forum
« on: June 17, 2017, 11:03:07 AM »
Damn! You've been gone for a while. What have you been up to Erik?
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